danield323

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  • Thanks for the advice everyone! And just for the record, I don't put much faith in the BMI charts (the one I used was online, so who knows it's validity), especially since I'm planning to add bigger muscle into the equation. The reason I work on my abs and midsection is because that is where most of the fat on my body is.…
    in What Should I Weigh? (Building Bigger Muscle) Comment by danield323 February 2014
  • Well I would like to gain more muscle than fat since I will be doing both. I am not sure what my maintenance should be. I can put a goal weight into MFP and get a guideline of how many calories to eat, but again, I'm not sure what that number should be.
    in What Should I Weigh? (Building Bigger Muscle) Comment by danield323 February 2014
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