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I lost 20 lbs over 10 years ago just by giving up soda. I didn't even change my eating habits. You are right, it is difficult to shake the addiction. I kept the weight off for a long time but once I started sipping soda again, I was back up to a 12 sodas per day. Now 10 years later, I am again getting off the stuff again.…
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Thanks.:smile:
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Excellent! And good work. Reading your success motivates me to keep working at it. I just started one week ago and stumble across this site while browsing top apps for mobile phones. It has been so encouraging to read so many success stories and individuals who are actually doing it right. My goal is to re-educate myself…
