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This won't be any consolation at all but 8 llbs is not crap. You are not big so it's just slow coming off. But if you keep plugging away you will get there. Don't give up!
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I have the same problem, I obsess about food at TOM. Do a hectic workout and earn yourself some extra calories (Bikram Yoga burns a lot, so does swimming apparently). That jacket potato sounds yummy.
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Shame - I hate feeling hungry, it makes me want to throw in the towel. I went to a bikram yoga class last night to burn calories (and to earn myself the right to eat a bit more) and to my horror I STILL went over my daily allowance as I was at a client meeting and ate the lunch they provided. I tried to go for the…
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Have you got a Pret a Manger near you? I get their skinny lattes. They only do one size and I switched to sweetener rather than sugar. That's 102 calories, compared to my old coffee choice of 223 calories (Starbucks grande latte). Oh, that's 102 calories before sweetener. I actually prefer the Pret coffee now, it has a bit…