We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I Try to eat small meals every 2-3 hours. This allows for your not to be hungry. For example, I eat: ~oatmeal (120 cal) with two cups of water in the morning 8am ~a yogurt ( (120 cal) at 10AM-10:30AM ~3 oz chicken ( 210 cal) with 1 cup of brown rice (168 cal) at 12pm-1pm ~a tangerine (50cal) around 2:30pm ~progresso light…
