iheidibefitt Member

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  • I am using Whole30 as a guide, but not doing it. I think if you're cutting out all those foods for pure weight loss...for one, you're not using Whole30 for its intended purpose. Two, if you plan to only do it for 30 days, for weight loss and then plan to add foods back in..be prepared to possibly add back on weight. I…
  • Men lose weight faster and with less effort..with little ease, most men. Great job!!
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