kirotea Member

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  • Have you tried re-calibrating your Polar HRM?
    in HRM - Polar Alternatives? Comment by kirotea April 2012
  • New-ish person here (been logging for a month, but haven't really posted in the forums yet). I'm 5'4", currently 155lbs, and would like to get down to a healthy BMI which would be around 145lbs. My ideal weight would be 135lbs (high school weight), but I doubt I can go that low! I'll be happy if I can get down to 145 &…
    in not-that-heavy girls trying to lose weight Comment by kirotea December 2010
  • Bikram Yoga isn't your typical yoga classes you normally see on tv - the room temperature is held at 105F with a humidity around 40%. Just being in the room & not doing anything for 90 minutes would make you burn a few calories. I've been putting 600-650 cals burned during my sessions. I know it'll vary with everyone, but…
    in Calories burned during Bikram Yoga? Comment by kirotea December 2010
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