TheCrunchyChemist

I am scared of food in general because depending on my mood and situation, there is always a chance I can overeat. But, the food I am the absolute out of control with is sugar. I can not stop unless there is no more in the house!

I will binge on ANYTHING, especially high calorie foods! One thing I have noticed in the past is that it is EXTREMELY hard for me to binge on produce. I is as if the produce turns of the bingeing switch in my mind. I just do not have the desire to do it, and I love produce more than any other food.

An appropriate sized snack for me would be 1 tablespoon of peanut butter. NOT 6 ounces as usual!!!

For me, a binge is consuming an excessive amount of calories after I have already eaten a sufficient meal. I always feel out of control when I binge, and there seems to be a need for me to clean the whole container and not leave anything left because if I did leave food in the container, someone else might get it and then…

I can not figure out how to post pictures, but I will do as another group member did and describe what I like about it. I like how stylish my short choppy haircut looks, my clear rosy complexion due to my high consumption of raw broccoli, my big blue eyes, the dimple in my left cheek, the ability to wear skinny jeans at…

I am partaking in this challenge because I need concrete support to stop my overeating. I was anorexic a few years ago, and now I am the complete opposite. I believe this is the emotional rebound from depriving myself for almost a year. I would really like to have a normal relationship with food again, and to lose the…

I was thinking for training I would run on the treadmill a few days a week for 20 minutes using a HIIT workout designed by Mike Geary, and then once a week I would do a "long run" to build my endurance. I would love to lose body fat while training for a marathon, and I know that the traditional method for marathon training…