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I am 5' 1" I am 47, I weigh 149. I wear a size 4 pant, a medium shirt. I can get away with a small, but I do not like them snug. The last time I was near my "ideal weight" I weighed 120 I was a teenager and wore a size 9 and a large shirt. I was 16. The number on the scale is a guideline not a mantra. Body Fat measurement…
