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I am currently using 30 day shred, it is only 20 minutes. i just started level 2 and already see a difference.... I find a lot is in the way you eat.... makes a huge difference. In the evening, if i still have a little bit of energy i go on the elliptical for 10 or 20 minutes.
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Good luck and just keep up the good work..... I will add you as my friend so we can follow each other!!!! Postpartum body does suck!!! But the baby is all worth it!!
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Well I had my son 3 months ago, and have only lost about half the weigh I put on. I gained a total of about 35 lbs. I started using mfp about 15 days ago and love it. Last week I did the cabbage soup diet and it worked great ( I would not suggest it though as you are nursing). I used it to kinda kick start my weight loss.…
