danikat15 Member

SW: 242 5/1: 234 6/1: 223.7 6/9: 219.5 Current weight loss:22.5 lbs GW: I don't have one. Just want to be healthier and feel better. I've continued getting 10k steps in every day and so far I feel like that's made a huge difference! Some NSV- I can wrap myself completely with a towel! I was also sitting at my daughter's…

SW: 242 5/1: 234 5/5: 231.7 5/11: 229.2 5/19: 227.6 5/26: 225.7 6/1: 223.7 Current weight loss:18.3 lbs GW: I don't have one. Just want to be healthier and feel better. I've added walking to my routine. In the last week, I've hit 10k steps 6 out of 7 days. And the lone day at 6k was because we were in a tornado watch and I…

Still haven't had a drop of alcohol in 26 days and I'm really proud of myself. I do plan on having some on our big trip, but even then I'm going to limit. We'll see. But I am starting to feel the difference in being alcohol-free. Mostly in my sleep habits and just generally how I feel. I definitely have a better attitude…

SW: 242 5/1: 234 5/5: 231.7 5/11: 229.2 5/19: 227.6 5/26: 225.7 Current weight loss:16.3 lbs GW: I don't have one. Just want to be healthier and feel better. I am feeling fan-freaking-tastic! I feel like I've really hit my stride. I've completely given up alcohol until we leave for our trip. I've had two sodas this month…

I'm still hanging on here at 19 day AF! We leave for a Rt. 66 trip June 15th and my plan is to do AF until then. Then on the trip, I'm going to do LA because we enjoy trying different craft beers where ever we travel to.

SW: 242 5/1: 234 5/5: 231.7 5/11: 229.2 5/19: 227.6 Current weight loss:14.4 lbs GW: I don't have one. Just want to be healthier and feel better. Was feeling a bit discouraged yesterday but was pleasantly surprised this morning.

Ok, I'm intrigued by this. When you say plants, you mean veggies, fruits, beans, potatoes, and such? I'd love a list of what you're buying!

AF: 11 Last night was a huge win! We went camping and that usually goes hand in hand with drinking beers by the campfire. Well, it was too wet for a campfire and we drove out to try and see the Northern lights, so that temptation wasn't there. And I stuck to my Dry May pledge.

SW:242 5/1:234 5/5:231.7 5/11:229.2 Current weight loss:12.8 lbs GW: I don't have one. Just want to be healthier and feel better. Just chugging along here. Feeling a difference in my clothes already so that's a great feeling. And HAPPY MOTHER'S DAY to the mommies out there!

AF- 7 Yesterday was hard to say no to a drink because it's by far the most stressful day of the week for me. But I did it. And I'm saying no tonight, too. My hubby and I used to keep track of how much money we saved by going AF and would then spend that money on ourselves elsewhere- usually lululemon stuff. I'm thinking of…

Thank you. He was 95 and lived an amazing life. Just hit me super hard. And yes, it's going to be an amazing trip! Driving Rt 66 from MO to CA so there will be some hiking in there as well. Disney Land is just one day lol

Hello! I'm a previous daily stress drinker whose decided to cut back. Way back. Trying to go AF for the entire month of May and go from there. So far I feel like my sleep is better and I'm on a better routine. Also not as tired during the day.

I'm going to try weighing in on Sundays to keep me accountable over the weekend SW:242 5/1:234 5/5:231.7 GW: I don't have one. Just want to be healthier and feel better. I'm upping my calories just a tiiiiiny bit. I feel like that's a lot of weight in not a lot of time. I have pretty much given up alcohol so it could be…

Hey! I remember you too! And yea, unfortunately, the older I get, the more pain I get in my hips and knees so just getting weight off is the ultimate goal. I don't even want to put a goal number out there because I should have been ecstatic with how far I got the last time. This time I just want minimal knee pain running…

I was here a long time ago. Lost a bunch of weight after my grandfather passed away and then just put most of it back on. We're taking our kids to Disney Land this summer for the first time ever and I want to be able to walk around with less pain. So here I am! SW:242 CW:234 GW: I don't have one. Just want to be healthier…

Well, I knew last week's weigh in was a fluke due to being ill. Not beating myself up over this. On the fun positive side, I am currently wearing a really nice sweater I bought myself for when I reach my goal weight. It fits now! Age: 39 Height: 5'7" SW: 252 (9/9 ATH) Total weight lost: 64.9 Ultimate goal: 150ish April…

Thanks @RavenStCloud for yet another month of accountability! And boy do I need it! I did not make the best choices in March so I'm looking to get back on track a bit. Does not help that I have been struck by some sort of stomach bug, uggggh. So today's weigh in is probably not accurate. Age: 39 Height: 5'7" SW: 252 (9/9…

Age: 39 Height: 5'7" SW: 252 (9/9 ATH) March weight loss: 3.9 Total weight lost: 64.6 March goal: maintain Ultimate goal: 150ish 10/1: 241.7 11/1: 231.4 12/1: 218.9 1/1: 210.6 2/1: 200.9 3/1: 191.3 3/4: 192.5 3/11: skipped 3/18: 189.3 3/25: 187.4 Goals: ~ Walk 4.3k steps every day- 5 days a week ~ No fast food! ~ Pack my…

Birthday week is done and I'm finally back to it. I've been starving going back to restricting again so I'm considering adding 100-200 calories temporarily. I'm getting to the point where I am really enjoying the changes I'm seeing so I wouldn't mind to slow down just a bit as long as I'm listening to my body. I feel like…

:| That about sums it up. I have been battling some anxiety in the last few days and just have a lot on my plate. Had one big splurge and I guess I shouldn't be surprised. I need some motivation back. Like just in general. Age: 39 Height: 5'7" SW: 252 (9/9 ATH) March weight loss: +1.2 Total weight lost: 59.5 March goal:…

I'm going into March fully prepared to not see the progress I have in previous months. Next week is my husband's and two kids birthdays and we always make a big deal of going out to eat at the birthday person's choice. I will make good choices, but I also refuse to not celebrate birthdays. So my main goal is to lose SOME…

Age: 39 Height: 5'7" SW: 252 (9/9 ATH) 10/1: 241.7 11/1: 231.4 12/1: 218.9 1/1: 210.6 2/1: 200.9 2/4: 199.6 2/11:195.8 2/18: 196.3 2/25: 190.2 Feb weight loss: 10.7 Total weight lost: 61.8 Feb goal: 6 pounds Ultimate goal: 150ish <3 Walk 4.3k steps every day- 5 days a week <3 No fast food! <3 Pack my lunch <3 Limit Alcohol…

So here's my stats: Age: 39 Height: 5'7" SW: 252 (9/9 ATH) 10/1: 241.7 11/1: 231.4 12/1: 218.9 1/1: 210.6 2/1: 200.9 2/4: 199.6 2/11:195.8 2/18: 196.3 2/25: Feb weight loss: 4.6 Total weight lost: 55.7 Feb goal: 6 pounds Ultimate goal: 150ish <3 Walk 4.3k steps every day- 5 days a week <3 No fast food! <3 Pack my lunch <3…

Hey everyone! So here's my stats: Age: 38 Height: 5'7" SW: 252 (9/9 ATH) 10/1: 241.7 11/1: 231.4 12/1: 218.9 1/1: 210.6 2/1: 200.9 2/4: 199.6 2/11:195.8 2/18: 2/25: Feb weight loss: 5.1 Total weight lost: 56.9 Feb goal: 6 pounds Ultimate goal: 150ish <3 Walk 4.3k steps every day- 5 days a week <3 No fast food! <3 Pack my…

I have an open diary. If you don't mind the occasional Oreo or beer night lol

Hey everyone! Thanks @RavenStCloud for continuing this thread! I truly believe that it has helped me stay accountable. So here's my stats: Age: 38 Height: 5'7" SW: 252 (9/9 ATH) 10/1: 241.7 11/1: 231.4 12/1: 218.9 1/1: 210.6 2/1: 200.9 2/4: 199.6 2/11: 2/18: 2/25: Feb weight loss: 1.3 Total weight lost: 52.4 Feb goal: 6…

Age: 38 Height: 5'7" SW: 252 (9/9 ATH) 10/1: 241.7 11/1: 231.4 12/1: 218.9 1/1: 210.6 1/7: 209.0 1/14: 205.5 1/21: 202.1 1/28: 201.4 Jan weight loss: 9.2 Total weight lost: 50.6 Jan goal: 6 pounds Ultimate goal: 150ish ❄️ Walk 4.3k steps every day- 5 days a week ❄️ No fast food! ❄️ Pack my lunch ❄️ Limit Alcohol to once…

What helps me with cookies is taking out just the serving size (or whatever calorie allowance I've given myself) and then reminding myself that there will still be cookies tomorrow, next month, next year. Don't eat them like it's the only time you'll ever have cookies in your life. That has allowed me to still enjoy Oreos…

Welcome Melissa! One of the funniest things about losing 50 lbs is I constantly catch myself feeling myself up. Like, oh my gosh... my collarbone has started to reemerge and I can´t stop running my fingers on it. Or rubbing my shoulder blade or ribs. Like, these bones used to be there and have been there the whole time. I…

This was me a few weeks ago when my scale literally did not move for days. It's hard to do everything right and not see the immediate product of that hard work. I get it.