danikat15 Member

Hey there! I'm looking for more active people to cheer on! SW-252 CW-230 GW-150ish

Yes I do. I really let myself go during Covid and didn't care. Then my knees started hurting like someone 20 years my age and that kicked me in the butt to lose some weight. But I highly doubt we're the only ones.

38 5'7" 9/9/21- 252 (SW & ATH) 10/31/21- 230.2 11/1/21- 231.4 Total weight lost- 20.6 I expected the scale going up due to alcohol 😂 November goals- -6k steps every day -Pack my lunch every day -No soda -No eating out/fast food -Limit alcohol to once a week (although it's even less than that already) -November Weight Loss…

38 5'7" 9/9/21- 252 (SW & ATH) 10/1/21- 241 10/22/21- 235 10/28/21- 233.3 10/31/21- 230.2 21.8 pounds lost total. 10.8 pounds lost in October. I did have a few beers last night and that tends to make the scale drop the next day so I'm expecting it to be a little higher tomorrow. Either way, I'm going in the right direction.

I've totally been 'that' person and asked. I sent a message over facebook messenger and got an answer. (But as a note- I asked because I was a little skeptical of the product. People were saying they used REAL food in their smoothies and had all this chocolate and caramel in it. Less than 300 cals. I tried it and it was…

You look fantastic! Great job!

Pork Chops! Salmon! Tilapia! And so much more. Those are just the recipes I make over and over.

38 5'7" 9/9/21- 252 (SW & ATH) 10/1/21- 241 10/22/21- 235 10/28/21- 233.3 NSV- I was able to wrap the towel around me and cover all the bits that needs to be covered. That is certainly a great feeling!

You're doing a great job!

Cucumbers! Throw some canned tuna with lemon pepper seasoning on top and I could eat that for lunch every day.

It is so painful to log a meal where I didn't make great choices. But then I look at it and think about what little changes I could make to not go so overboard next time. What can I do without? Is there something I could split in half and be ok? Could I switch out my drink to water?

I know someone who can only eat certain kinds of leafy greens because other kinds upset her gallbladder. I always thought how unfair that is since it's supposed to be so healthy for you!

Can I join in late on the fun? 38 5'7" 9/9/21- 252 (SW & ATH) 10/1/21- 241 10/22/21- 235 Reached my All Time High after battling really bad Anxiety through Covid. Finally decided enough was enough. Started eating healthier and drinking less alcohol. Basically, started giving a crap about myself again. I've tried losing…

I used to drink several sodas a day. Then I had my wisdom teeth taken out and couldn't drink it for a couple of weeks. And I kept that up for 6 months until I eventually caved. Then I would only have a can of soda a day (or the largest coke from McDonalds because that stuff is magical!). And I've slowly cut that down to…

I have about 10 of the Healthy Choice steamers in my fridge at all times. I eat mason jar salads for lunch 4 days a week and then I'll take a steamer to work the last day. On the weekend, if I'm being lazy and not up to cooking something, I'll grab one of the steamers. If my husband and kids want something for dinner that…

I drain it and mix it with lemon pepper and then eat it on cucumber slices.

I have one every morning for breakfast! I've never been a big breakfast eater at all, but when my lunch hour changed an hour later this year, my stomach was growling. So a protein shake in the morning holds me over until lunch.

I throw them in the microwave for a few minutes. Then cut in half and add a 1/2 tbs of butter. Then I sprinkle pumpkin pie spice, ground cloves, and ground ginger. I add those same spices to mashed sweet potatoes, too.

I mix a 1/4 cup of honey and 1/4 cup of soy sauce with a little regular mustard mixed in to taste. Then I put 4 salmon filets in foil boats and cover with the mixture. I also make a bigger foil boat and throw a bag of frozen mixed veggies in there and cover with the remaining mixture. Cook at 400 for 20 minutes and you're…

Well, I guess the weighing less than the hubby could be considered a scale victory, but the fitting in clothes I haven't fitted in in years? Add all that to the fact I have to buy a new belt today, there's just a whole lot to be excited about this morning!

Three of my coworkers just did this diet. One stayed the same weight, one last 2 pounds and the other gained 5 pounds. They were all miserable, hungry, and suffered from caffeine headaches.

Congrats! You look awesome!

Great Job!

Bacon by itself (I'll eat it if it's in a BLT), Sonic, Hardees, or Arby's fast food, avocados, fudge, sugary cereals, grilled cheese, most deli meats. I can take or leave doughnuts.

I do the peaches and cream and oranges and cream by adding 1/2 a cup of frozen peaches or oranges and half of a scoop of vanilla protein powder. Then I add about 2 tbs frozen cool whip and enough spinach and water/ice to fill my blender. I also do a chocolate peanut butter banana smoothie with half of a frozen banana, half…

bump!

Thanks guys! I always look on here for inspiration, especially if I'm having a bad day. I like to see what weathering it out gets you.

I'm a hair short of 5'7. My mini goal is to get to 180. Then 160. Then 140. And then we'll see from there.

Thanks guys! I think i'm going to try the Nectar one in vanilla. I also ordered PB2 and chia seeds, so it's going to be fun next week!

Ok! I just tried it and it was delicious! I ended up sweetening up just a tab, but I hope to eventually cut that out. Also, I froze everything but the spinach and milk and it was a tad hard to mix, so I'll have to adjust that as well. Overall, I think I'm going to try to do this every day. My smoothie is huge and only 200…