We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Name: greenkiwis Age: 26 Height: 5'7" Start Weight (1st February): 182.8 Goal Weight (1st March): 175 5th February: 181.8 12th February: 183.4 19th February: 26th February: 1st March: Weight lost/gained this week: +1.6 Weight lost/gained this month: +.6 Successes/struggles this week: I know these things fluctuate week to…
-
Name: greenkiwis Age: 26 Height: 5'7" Start Weight (1st February): 182.8 Goal Weight (1st March): 175 5th February: 181.8 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: -1lb Weight lost/gained this month: -1lb Successes/struggles this week: I did fairly good sticking to what I had…
-
Name: greenkiwis Age: 26 Height: 5'7" Start Weight (1st February): 182.8 Goal Weight (1st March): 175 5th February: 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week
-
Same boat! I really do like the taste, and I also mix it with coffee. My mom accidentally ordered two starter kits and gave me the extra one for my birthday. I'm an oatmeal-in-the-morning kind of girl usually, but felt fuller from the smoothie, and for less calories. However, I could be a millionaire and still would never,…
-
A month is not enough time to prep for a marathon if you're starting from scratch, you can really damage your body. But if you're already running a substantial amount, I would make sure you do a "long run" that gets increasingly longer once a week before the marathon. Maybe 16 miles, 17 miles, 19 miles and 20 miles?
-
Sounds awesome!
-
This is like a dream come true.... let me know how I can help!!!!!!!!!!!!!!!!!!!!!!!
-
I'm in!
-
Maybe weight lifting would give you some of that definition you're looking for? You could also take a look at your macros and see what percentage of your food is what.... I found that when I made an effort to eat more protein I really started looking and feeling better, as well as actually started losing weight! Previously…
-
I have to agree, doing weights would be a really good idea for you! It helped push my weight loss ahead a bit, plus it can result in more noticeable changes in your body than just losing pounds would. Doing weights means you're building muscle, and muscle burns calories even when you're sitting down doing nothing. The more…
-
Amen! Just sent you a messageless friend request.
