TMLPatrick Member

Try some morphine and let me know what you think.

On Sept 21, I could do only 1 minute... this morning I did 1 minute 50 seconds.... just a little more work to hit 2 minutes... and yes, it's excruciating, at least the last 15 seconds or so.

Their first album was awesome.... definitely worth listening to. The 2nd (with Come on Eileen on it) was ok, too... My choice is Blind Melon - No Rain (another one where the band was way better than 1 hit)...

The mouse/MSG thing is patently false.... and they interviewed an "osteopath" as an expert. Use it for inspiration, but don't trust the "science" they tout. I agree with the sentiment that this was an infomercial disguised as a documentary.

Indie-rock festivals.

Congrats! As a recent C25k grad, I am super-impressed that you jumped directly to a 10k plan.... I can't quite imagine going 10k yet....

You guys have covered most of what I had to say, but I'll throw votes toward Carl Sagan - Demon Haunted World and, even though its old and predominantly deist, Thomas Payne - The Age of Reason.

Confirmation Bias.

Confirmation Bias.

This thread NEEDS MOAR CATS!!!!!!!

Good Friday The Thirteenth, Part 2

A man of few words!

You are correct on both counts.... Goal + Exercise - Intake = Net Calories. 500 * 7 = 3500 which is approximately 1lb.... its not quite so predictable, but that is what the "experts" say....

+1

I drink Mexican Coke sometimes as a treat, especially if I've worked out, but for the most part I stick to diet to save the calories. As long as it fits under your calorie goal, you should be ok.

Don't say my hair ain't luxurious... when you know it is....

At least there's still this guy: http://gawker.com/309684/nightmare-online-dater-john-fitzgerald-page-is-the-worst-person-in-the-world

I like that cat taco thing up there.... that's pretty funny....

Knee.... slapper.... :indifferent:

Who cares?

Its amazing how quickly it goes... my partner and I did C25k and she got sick and had to take a couple weeks off after we finished. When she came back she was struggling to do 2k where I could easily do 5k or more.

I get that same problem occasionally and it is hard to predict when it will happen. Maybe upping potassium intake would prevent this. I think that I might try that...

LOL, what are you doing to them??

There's absolutely no beating Key Lime pie....

Not sure that I've ever rejected a friend request... not that I get that many. I delete people occasionally if they're not logging in much or are overly depressing.

I think it is a terrible shame that corporate-esque "charities" have pitted cancer-types against each other. It might be better for everyone if research money was spent fighting a variety of different diseases.

Bump.

LOL.... there was a tingly feeling, but I don't think that was my back...