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Challenge Accepted!!.. 140 or more burpee reps per week!! XP
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Hello everyone, My name is Caitlin and I seem to be a young one as I am only 19years old and in second year of University XD.. I am not particularly overweight or anything, just a little unhappy with my body and just woke up one day in summer and ending up joining the gym :).. Was going to the gym every day for the whole…
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Am currently on 850 after today and got a 2 pac going! :).. Start every morning off with 25 crunches and then 25 before bed.. I admit I had a few days where I skipped and did like 10 or not even any and I started a few days late in to October but once you just say to yourself "I'm going to do 25 crunches now!" then do it,…
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Did you get an average HR and calorie burn MrsBioChem??.. As I am 120lbs and been doing 30DS but can't figure out what to log myself as I don't have a HRM :(