DhanuSivadas

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  • I found that taking Essential Fatty Acids has done it for me. I LOVED chips and fries. No more. I don't go near them. I have plenty around with 5 kids and I don't want them. If it's a crunch in a chip I want, I have gluten free chips once in awhile. Dosage of EFAs is important. If you're interested in what I'm say message…
    in Serious craving for chips Comment by DhanuSivadas May 2013
  • Part of my change in nutrition is a HUGE increase in protein. Along with the supplements I take, I make sure I eat between 4 and 12 eggs a day and usually chicken and whey protein. This may sound shocking to alot here and I know the debate and I'm not here for that. I'm just saying what I do and it has boosted my immune…
    in how much protein should I eat? Comment by DhanuSivadas May 2013
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