dogo187

Ive lost almost 150lbs over the past few years...yes, its hard place to be but you can get there if you really want it!!! Add me if you like...

:)

Sure, drop me a line...I posted my story on here you should be able to find it.... I have two girls..10 and 6, a husband who is away 10 months out of 12...I would be happy to write for your blog

I just love the love that I get from all you guys... for those that have asked...I am 5ft8..

Thanks...

Thanks for the love every one...much appreciated!

(Edited from original post) I have been overweight pretty much my entire life, and I was never one of those overweight girls that was okay with being over weight. At a doctors appointment that I had been avoiding for years, due to the fact I knew I was heavy, I just didn't care of know just how heavy I was. But I went…

32

Ive been on Wellburtin for a few years and Im sure that its helped me to lose weight, and keep it off... Taking a new mediation can some time to have the full benefits, give it a few months...

awesome rack!

at the start of the day I am usually 160lbs...by the end of the day I could be up to 6lbs heavier...did I gain 6lbs in one day? Not likely... Stay off the scale..once a week is enough...

Yep....and gone forever... Start and don't quit...cause you will fall off and gain back at some point but just don't let it get away from you... Work hard at it...plan your meals, plan to exercise (cause you will never "find" the time)... And NEVER QUIT!!!

What are you scared of? If you are worried about anything that happens after you walk through those doors then you might want to reconsider since you might have some fears about surgeon or his staff... There is nothing you can do once you get there for your surgery, it is totally out of your hands... You can do your best…

yes!!! its worth the pain and the investment... you spend money on vacations, cars, houses, kids....why not spend it on yourself... after losing 156lbs, i was left in a skin that i was so uncomfortable in, i couldn't wear clothes that i wanted to and i had to wear compression garments all the time...it was horrible... im…

the Bad Boy...

just learn to chug it down... I get up in the morning and down about a quarter of a gallon straight off the bat... just drink it...and then a little while later, chug another quarter gallon... through out the day a few more glasses, glasses of water with meals... by the end of the day I usually have in a gallon, maybe…

Yes, its very possible to lose over 100lbs without surgery... Starting weight was 315lbs and my weight before my skin removal surgery last week was 159lbs (I am 5ft8in)... Its not easy, it sucks a lot of the time and old habits die hard. But if you want it then you can make it happen with planning and work, I mean real…

i am only 5 days post-op...and i have not a single regret having this surgery... i did get to as a low a weight as i could...159lbs the day of surgery, I am 5ft8"... overall, I lost 156lbs before i had the surgery....i got the works, lipo, boobs, a fleur di lis tummy tuck... if you plan on having a tummy tuck then do your…

I had a tummy tuck on Wednesday...and its the best thing that I could have done for myself... I couldn't lose any more weight...the doctor removed 8lbs of skin! And he sucked out the fat out of my saddle bags, some inner thigh contouring...and a few other places but the fat was just 2lbs... I got my boobs done too...and I…

Smokin'

My surgery is just 6 days away... This time next week my doctor and his staff will be working on removing my loose skin.... Its really happening...YAY!!!!!!

there are lots of healthy choices that you can get from restaurants... grilled chicken with a salad or vegetables...have the dressing on the side... a small piece of steak and a baked potato with a little sour cream, salt and pepper... you can even get a burger, just take it off the bun and have a side of salad or…

Thank you...and yes, I have been celebrating when I wake up every morning...one day closer to my surgery date which I am so excited about I can barely contain myself.... All the negative talk, the nay-sayers will just have to deal with the fact that I did what they said I couldn't... :)

36

I did it...you can too!!!!! Don't quit...make small changes that YOU can live with and maintain...get active, do something...and DONT QUIT!!!!

when are you having your surgery??? i am having mine in just over three weeks...here in the US... needless to say im pretty excited at the prospect of what the results will be.... keep me posted...

no, insurance is not paying for my surgery...its all coming out of my pocket... i am in contact with Ed...he is such a great person to put himself out there like he has...

bump

I froze some washed and dried strawberries on baking trays, then dipped the frozen berries in yogurt and froze again on the baking trays... they keep well in ziplock freezer bags and are great right out of the bag or added to shakes and smoothies!

im from Cairns...add me if you like!