exvance

That is true. Some of it is very expensive. However, I have a stock of the most expensive stuff. We raise quail, so the quail eggs are fresh and cheap. We have Moringa trees so that is free. We have sweet potatoes in the garden right now so that is free. When I run out of things restocking will cost so but I probably have…

No offense taken. I did call it a "crazy" smoothie. It actually tastes pretty good. I've had a lot worse. But that might be partly because the fruit and syrup sugar mask some of the other things.

Yeah, after looking at the sugar content in the fruit and maple syrup I bet a dietitian would tell me to get rid of the maple and use Stevia instead. Though, maple does provide things that the stevia would not.

This is probably good advice. I haven't had any work done. I have thought about hiring a dietitian.

There isn't honey in it.

Oh, it is definitely doing good things! Each of the things in the list has high health claims individually. I'm not TOTALLY mixing random things in ignorance. I have done a fair amount of research on these things. I can almost guarantee it is more healthy/nutritious than whatever 99% of the population had for breakfast…

Not sure why you find chlorophyll funny. Are you suggesting I should remove it because it's not good or have you just never seen it used in a smoothie before? http://www.amazon.com/Natures-Way-Chlorofresh-Chlorophyll-Natural/dp/B0001KFFG8

I probably should have mentioned that that recipe is for 3 servings. Per Serving: Calories: 346 Carbs: 32 Fat: 16 Protein: 13 Sat Fat: 1 To me the protein seems a little lower than I'd like it and the carbs are a little higher than I'd like them. I'm not sure about the Fat because almost all of the fat in there is…