Replies
-
I'm doing the Spartan Sprint in North Carolina in April. Any advice on training for the next 7 1/2 weeks?? Any advice OP, from your race?
-
5'1' ans 2/3!!!! feel free to add me!! Friend request sent!
-
Great Concept! I ate grilled chicken and broccoli the other morning and it felt weird, but I guess I'll just have to be open-minded! Thanks!
-
Hello!! I have also started working my way to being healthy and strong by 30! I'll be 30 on May 20th, so my goal is to get in shape by then! I just sent you a request so hopefully we both can be glorious by age 30!! :flowerforyou:
-
I need mainly for calorie count. The trainer suggested we get one for the program I am starting. It is like a boot camp that comes with meal plan and counseling. He said it was the best way to count calories and measure my HR. I never really worked out like that and I have never used one, so I didn't even know where to…
-
I am starting a program at a local gym in the next few weeks. It is HITT workouts mainly and I want to use it for running and/or yoga. Does this help? Should I invest in a chest strap for sure? thanks!
-
I am a day late... but please email to me at Jennyrodriguez.jr@gmail.com. Thanks!!
-
This is actually a simple and awesome idea!! I will do this!:drinker:
-
I'm in, I just got back in to MFP and need a challenge to stay on track!!
-
I am back again too... Welcome back!!
-
I will start tomorrow as well.!! Is anyone doing other exercise at the same time, or do you just do the videos? I just want to know if I should be running or doing more cardio along with the shred??
-
Wow. Great story and amazing accomplishments! I have fallen off the wagon the past month or so and today is my first day back to the gym now that my girl scout cookies are officially gone! Thank you for sharing your inspirational story!
-
Hi! My name is Jenny! I am trying to lose 25 lbs or so leaving me at around 130. I'm short (5'1) so my BMI should at like 115, but I'm not trying to go down that low. I can always use motivation and support so feel free to add me!
-
This is Awesome :love:
-
Originally from Medellin, Colombia. Currently living in North Carolina, USA.
-
I have been doing Insanity for the past month like 3 days a week (sometimes only 2) and I had not gone to a gym in over a year. Last night my husband said I should join his gym so we can take classes and walk/jog together. (He runs half marathons all the time) So I did. I got on the treadmill and for the first time in…
-
Well this is my biggest problem bc I drink just about every weekend, and I like beer! What I started doing is adding a 30-60 min jog to my insanity or 30DS workout on those days so I burn more calories than usual. I still usually go over my calories but I try to stay on point every other day. It makes the process slower,…
-
I have a problem with motivation myself. Once I'm "not feeling it anymore" I just log on here and read posts. I like to look at the success stories to keep me going! Feel free to add me!
-
^^^ This is awesome!!
-
My ultimate fitness goal is not a number on a scale but to be able to do at least ONE real, full pull up!
-
I played soccer all my life, then at 21 I injured my knee and never stepped back on the field (I plan to again one day). I stopped exercising and drinking A LOT of beer. Got a job at a bar in college and drank A LOT more beer and ate like ****. Then graduated and got a desk job where chocolate and snacks are always in my…
-
Bad-*kitten*
-
^^^^ This!!! Congrats!!:flowerforyou:
-
I like Under Armour and Champion, I use to wear two at a time when I was a DD and it worked!
-
I will try this!
-
CONGRATS!! Thanks for sharing and thanks for the inspiration!!
-
I love condiments which is my biggest downfall, but I learned to eat my salads by just squeezing some lime juice and using that as my dressing. If that's not something you would like, then maybe some red wine vinegar... I always put kale mixed in with my spinach leaves. It's super good for you so I try to incorporate it in…
-
I'm in. I'm going to Colombia, SA in December to meet my father in law in person for the very first time, so I would like to be down 20 by then! Feel free to friend me for mutual support!!
-
I agree!!! :drinker:
-
WOW! Congrats!!! Very inspirational!! :flowerforyou: