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Hummus is so delicious! I really like the brand Sabra, but it isn't completely 'clean' as there are some preservatives, but its so good! I like to eat it with reduced fat triscuits - dip them in it - nice, tasty, filling snack. But if you want it to be a meal, find whole wheat pita, spread some hummus and sprinkle some…
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I don't do cheat days. I only try to do my best everyday. At this point in my life, I have learned that cutting out the things I love will not only make me miserable, but it won't help me lose weight or keep it off. I have to learn moderation and move my body more. I look back on my grandparents (some in US and some in…
