sjeannot

These pics are awesome. Great job everybody. I love it! Very inspiring.

Why would you be afraid of the camera. Love yourself whatever size you are. It is not about sizhat makes God love us so why deny yourself of the love that you deserve? Don't forget that you are beautiful. Really and truly. Put that in your heart.

I hear the best alcoholkic drinks for people watching their weight is clear ones like greygoos or smirnoff whipped cream. But iwould suggest water. That is great oo. Spike it with a wedge of lemon.

I ws saying the same thing. I sing in a band and was trying to figure out h ow to register it when I perform out with my band. They have all the other instruments that are played in the band listed. Both sitting and standing. Good point though, because the vocals are an instrument o when we sing we are playing an…

I am starting to realize that now. I never thought I could be satisfied with just yogurt for the rest of the day but lately, I have been holding it down and I love my transformation. Problem is, I am eating less than 1200 sometimes because I am not as hungry as I used to be anymore.

I think twice. Are you a registered voter?

You are a beautful woman with strength to do anything in this world.

A necessity. Sometimes you just need that day. Like for me. I had given up meat years ago and when I did it, I lost 50 pounds in three months. But as soon as the weght came off, I started eating meat again and gained all my weight back. I think if every once in a while you have it, you will more likely stick to your…

Th oldest was twenty years older than me. But we had a nice relationship. Lasted five years.

Hey everyone. I am from Brooklyn, NY

LOL! I have the macarena on my ipod. Not that I can even do it while at my desk listening. Kind of funny I think. :laugh:

love yourself by never forgetting to keep yourself in the mix by doing things to benefit your own mind, body and spirit, like exercising and dieting and abstaining from things we do not need to be having.

If you love him truly and see forever, go for it. But if you are thinking about cheating and are fearing the process, maybe it isn't for you yet. Maybe you should go another inch to see if the relationship is worth it and then go for it. I am not married but so often do I see ,arriages ending so abruptly because the…

I used to love eggs and make them all the time adding all types of meat and cheeses to them but lately, the smell of it makes me nausious. But it is so strange how much I used to love them to now not even wanting them at all.

Really. On your drivers license. I would not like that too much.

Tha tis not too hard to accomplish. I would tell you give up meat and rice until then which is not the easiest thing to do. But it works. Give up meat and fill your diet with other proteins like beans, fish and nuts. And also. do some working out. I guarantee you byt the end of November, you should reach your goal because…

You can do it. Somebody even bigger than you did it. ( I know I'm big already. That did not need to be made apparent. SMH!)

Have you tried squats or maybe leg lifts? Get down on all fours. Lift one leg up and pulse it for about a minute or two. Change to other leg and repeat. That works the glutts well.

I was skinny once in my life for a matter of a month or two. That was the first time I ever really tried to lose weight and lost 50 pounds in three months. Drastic, I think but I was able to do it. Then I gained it back and am bigger than I have ever been in my entire life. so now I am doing it right and it is starting to…

Wow that is awesome. Keep it up! You are doing great.