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Hi im from Darwin, ... I find the app extremely useful in keeping track of my progress and also helps me focus on what i eat!
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My drinking habits i used to think were "awesome" as i could drink most men under the table!!... But now i realise with all that sugar intake and unhealthy eating that follows its not awesome .. its DISGUSTING!.. i have cut down my drinking majorly and can already feel the change within my body. Im a sucker for a nice cold…