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I just put it in as 20 min of general aerobics, and that adds 157 calories for the day. I'm afraid that if I try to get more elaborate I'll either end up with getting more calories added than I should, which I would definitely eat, or too few and then I would end up even more hungry than I am now.
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Day 4 of Level 1 today, already not as hard. It's the calorie counting that's killing me! I'm so hungry late at night. Hope to see some motivational results on the scale at my 1 week weigh-in.