LCSoulkat Member

Super hero by day....villain by night >:)

My partner in crime ;)

Definitely!! ;)

Let the Fireworks begin!! ;)

Viewed some pics....Nicole Kidman!!! Hot!!

@What'sherface - Most definitely...

LOL @ Fabulous....I'll be "GENTLE"....

Definitely...

Young for me but pretty Hot! ;) Hate to Pass thou lol

One million of us in here can tell you..cheer you on to "Yay...Lose that weight..You can do it"..but you know what?? Nothing will change...because...that decision has to trigger from inside your head... Once that happens and you are committed, you will be very surprised at the change that will happen to you. Trust me..by…

Hell Yes I would...then maybe go for a Sushi buffet B)

Awesome job....You look great and that is what its all about when we embark on this journey.

You have to do it for yourself but the question remains....DO YOU REALLY WANT TO?? I struggled with weight all my life until the day I said..ENOUGH! I saw my son go from 315 pounds to 175 and toned his whole body...I was really happy for him and as much as he tried to have me follow his eating habits and join a gym, I kept…

Pick me! Pick me! :) If you call out my name...I'll come running.... Lots of great people whom I consider friends are on here...feel free to add me ;)

You look great....well done...Be proud and stand tall ;)

When I feel like having pizza, I found the McCain pollo pizza (chicken topping) for 600 calories total! and tastes great. Best low calorie one out there so far.

It depends. I've been weight training for 7days/week for the past 6 months since I began. My training is not full body workout, every day its a different muscle group that I work, therefore it has worked well for me as the days I don't train that muscle group is considered as rest day. If you're doing full body workouts,…

Wow....just wow...I am Speechless.... What an inspiration for everyone here... U did it girl...be proud of what you have accomplished. Cheers.

You gotta be kidding me......... You left Simon (whom u had no proof whatsoever) to go with Mr Controlfreakwhoneedstocheckonyourasseverysingleminute.... I bet you Chris is cheating on you, will keep cheating on you if u go with him and will continue to cheat on you even after you marry him...... How old are you???

This is my son and can I say how proud of a father I am? Today he is my inspiration and by listening to what he learned and applied, I too, have finally shed some unwanted pouinds that I carried on me for many years (without really realizing it). My goal is not complete yet, BUT, I am in the best shape of my life that I…

ISFJ Introvert(33%) Sensing(1%) Feeling(75%) Judging(78%) •You have moderate preference of Introversion over Extraversion (33%) •You have marginal or no preference of Sensing over Intuition (1%) •You have distinctive preference of Feeling over Thinking (75%) •You have strong preference of Judging over Perceiving (78%)

Hello??? Someone called me?? :))

As Nike would say.................JUST DO IT !!!

I used to have coffee with lots of milk but when I decided to take on this journey, I went straight to black, overnight...first cup was..uhmm...different but persevered and been straight black ever since...Once in a while, I may add a little Baileys in it when I feel I need little reward..lol otherwise, got used to black…

Dump him? I mean..really?? Amazing at how people think and react in today's society. Flush..next? I would just sit down with him and rekindle whatever insecurity or reason for that, has brought him to think that way...if it is clearly not true from your end. Just think if the roles were reversed and you felt that way...…

I agree with several posts mentioning that the motivation for doing this HAS to come from yourself and no one other. If you start a journey to please someone else, you will simply FAIL in time. My ex, was simply lazy..never wanting to exercise and brought me down as well. Now that I am single, I am doing it for myself as I…

You look simply amazing. Well done...Happy for ya.

Awesome transformation...keep it up....you are inspiring many ;)

I usually weigh myself first....then place couple melons on top of me (to keep them balanced...of course) and measure myself again....thus I can find out their weigth. Simple plan :drinker:

Read Brad Pilon...Eat, Fast, Eat....There are many benefits for 2 days per week of 24 hr fasting.....I am doing it and have lost good weight so far while strength training...I feel good so far and energetic and not hungry at all.