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Fage, sugar free pudding or a couple of sugar free candies
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38 and lovin it!!! Add me, we can all use the extra support :)
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Mine is the same as yours. Most days I am within 100 cals of meeting my goal but there are times I am in deficit by almost 500. I know this cannot possibly be good for me. I am almost always over on my proteins and fat, fat by very little, but everything else is generally way under. I have a healthy appetite-do not eat…
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chicken souvlaki and skip the pita
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I agree that it is human nature to want to look your best. I have no issue whatsoever admitting that I feel better when I look better. No it is not an age thing because I am 38 and still feel this way. Nothing wrong with rocking an LBD as long you can!
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Hi and welcome!! I am a newbie too. I have only been on for about a month and still figuring some things out. Add me too if you would like.
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I am from Texas and now live in south Louisiana, I have the pleasure of meeting people from all over the world regularly. I take pride in my southern heritage and accent. People tell me they love my accent. I have a college education and friends from around the world, none of which take my accent for ignorance or…