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Joining the group and asking for what you need, support is a big first step! Congrats! What is your biggest weight loss struggle? Mine is that if I am not seeing significant, consistent weight loss - I tend to just wonder why I am putting all this effort into what seems like a futile goal. One would think that being…
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I am new as well! I gained ten pounds within four months on lantus (once a day insulin) while working out and dieting, the upside is that my blood sugar was completely controlled and equivalent to a nondiabetic. I went off the lantus and glipizide (another diabetic medication that prevents weight loss) in July. It has been…
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One of the first questions my physician asked me was if I wanted to drink my calories and carbs or eat them. I really thought about it long and hard as I absolutely LOVED coca cola and felt at that time that I desperately needed the combination of caffiene and sugar to make it through the day. Soon after, I made the…
