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Wow!!! Amazing transformation...same beauty, different body. Congrats and thanks for the inspiration. :flowerforyou:
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Congrats on your success thus far! :smile:
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WTG! Great progress pics...congrats.
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Welcome! MFP is a wonderful community of support. Hope your weightloss journey is a success! :smile:
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Kudos to you! Same beauty, different body!!! ;)
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Set mine at 1250 but I don't always make it to goal. I exercise 5 days/week and don't eat my calories back. Just joined and in 5 days dropped 1.5lbs. Pleased with my cal goal so far...will make adjustments if needed.
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thumbs up to gummie vitamins or flintstone chewables (my doctor suggested these when I was preggo and couldn't keep the pre-natal vitamin down).
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Count me among the former WW members who couldn't get used to the new point system AND I only lost 4 lbs. in two months!! :sad: For me, "free" foods ended up costing me (on the scale). Created a DIY program and started exercising more and eating smaller portions last Sept. I focused only on losing 5lbs/month...fast forward…
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For starters, CONGRATS on being so close to your goal! I know how you feel, especially when you've been sticking to your program. I still have a ways to go, but I'm grateful that I'm not where I once was. Now, what I've noticed is there are days where I gain after being "strict" about my caloric intake/exercise and its…