aussiekimba

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  • Hello Brandon - are you still doing IF? I have been doing it for nearly 3 weeks and I think I'm doing better in the gym. I do the 8 hour diet method where you fast each day from 8pm - 12pm the following day. Sometimes I wait until 3pm to eat but when I do eat, I really go for it. I really enjoy the control I have these…
    in Intermittent fasting Comment by aussiekimba January 2015
  • Hey Cassylee, Have you signed up for the upcoming 12WBT yet? I signed up today - I'm getting very excited. I already have a HR monitor but I just bought a fitbit to help monitor my total calories burnt. Plus I got this app because it links with your fitbit. Talk soon, Kim :)
    in Is anyone doing Michelle Bridges 2014 Feb round? Comment by aussiekimba March 2014
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