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Started again at my highest weight ever! I know this is water weight but nice to see. Will stick below calorie goal, drink lots of water and exercise too 5/7 days π Jan 13: 267.8 Jan 20: 262
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@dawnbgethealthy you're so right here. my first two weeks in and I've been weighing daily, but I'm going to switch it to every Thursdays now. I'm hoping my random weight flucuactions don't fall on that day too π because like you said if you've worked hard all week and see these flucuactions it would be upsetting. But Iβ¦
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1/13 - 267.8 1/14 - 265.4 1/15 - 264.2 1/16 - 262.2 1/17- 263 1/18- 263.6 Ugh TOM a few days away. Hopefully it starts going down in the next few days or once TOM is gone!
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@Be_theBest_Me yeayyyy woop woop amazing job. keep up the good work. I'm doing good. 5.6lbs down π
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1/13 - 267.8 1/14 - 265.4 1/15 - 264.2 1/16 - 262.2 Yeay. Heading in the right way πnow to keep it up and stay consistent, within my calories and still drink lots of water!
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how're u getting on @Be_theBest_Me β€οΈβΊοΈ
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Thank you again for this group @ladycopnh1 I'm back at it. Having a good few days. It's my friends birthday meal on the 28th so I'm looking forward to the food ππ
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Well done everyone, keep up the good work!
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1/13 - 267.8 1/14 - 265.4 1/15 - 264.2 Had a few meals out. Here we go again!
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Hey everyone. Had a few meals out and scale is hating it. Hopefully will be back to where it was in a week. But TOM is around the corner too ugh! π©π
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Hey ladies. Had a few meals out and scale is hating it. Hopefully will be back to where it was in a week. But TOM is around the corner too ugh! π©π
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@Be_theBest_Me Day 7, keeping strong here. I'm 5.4lbs down!
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Highest weight: 266 Current weight: 260.6 January weight lost so far: 5.4 January 3β 266 January 4β 264.6 January 5β 262.8 January 6β 262.6 January 7β 262.4 January 8β 262.2 January 9β 260.6
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1/3 - 266 1/4 - 264.6 1/5 - 262.8 1/6 - 262.6 1/7 - 262.4 1/8 - 262.2 1/9 - 260.6
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Jan Start Weight: 266 Jan Goal Weight: 258 Ultimate Goal Weight: 165 Jan 4: 264.6 Jan 5: 262.8 Jan 6: 262.6 Jan 9: 260.6 Yeay! 2.6lbs left till my goal and we're only just over the first week of Jan! π
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@jazzadesigns awesome! there's a game called FitXR. its a boxing dance and HIIT workout. 4 days in and it feels just like the gym!
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awww @PatDMuddle you're most welcome. I know the feeling. I've been to the bakery this morning and brought my husband two things and nothing for myself. I had already had breakfast. Even when my friend said if I wanted anything to eat I said no thank you. But we're going out for a meal Wednesday as a friend/neighbour isβ¦
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Just a little update. Still exercising with my vr, yeay. it's so much fun and I feel like I've been at the gym! drinking 2+ litres of water daily and logging and tracking all my food! 1/3 - 266 1/4 - 264.6 1/5 - 262.8 1/6 - 262.6 1/7 - 262.4 1/8 - 262.2
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@PatDMuddle yes no problem that is absolutely fine π @Lullaby2021 wow I don't think I'd be able to resist the scale and only go on it twice a month π I'm currently weighing myself daily to keep an eye on things. then I'll go back to weekly hopefully!
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1/3 - 266 1/4 - 264.6 1/5 - 262.8 1/6 - 262.6 1/7 - 262.4 1/8 - 262.2
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Starting exercising using my virtual reality headset. Loving the HIIT workouts. I feel like I've been at the gym I'm that sore. Rest day today. Highest weight: 266 Current weight: 262.2 January weight lost so far: 3.8 January 3β 266 January 4β 264.6 January 5β 262.8 January 6β 262.6 January 7β 262.4 January 8β 262.2
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Highest weight: 266 Current weight: 262.4 January weight lost so far: 3.6 January 3β 266 January 4β 264.6 January 5β 262.8 January 6β 262.6 January 7β 262.4 Still exercising here. Feeling very sore!
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1/3 - 266 1/4 - 264.6 1/5 - 262.8 1/6 - 262.6 1/7 - 262.4
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Thank you β€οΈ the plan we picked was meat and veggies. around 800-900 calories for a serving. very high in my opinion. the calorie countrol plan had meats under 600 calories. but my husband wasn't liking the menu π so I'll just give it a try.
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@Memyselfandi59 great loss! also you just find your original post and you can copy and paste it into a new comment. I save mine in sticky notes on my phone so I don't need to find it on here.
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You can add me too βΊοΈ
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Starting weight: 266 Goal weight: 165 Current weight: 262.6 Total weight lost: 3.4 START Jan 3: 266 WK01 Jan 6: 262.6 So I know this is water weight but I'll take it! I've also started exercising yeay for me. I play FitXR on my virtual reality headset. It's a HIIT workout, boxing and dance workout game. I'm loving it andβ¦
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Hey all. Hope you are all doing well. Jan 3: 266 Jan 6: 262.6 So I know this is water weight but I'll take it! I've also started exercising yeay for me. I play FitXR on my virtual reality headset. It's a HIIT workout, boxing and dance workout game. I'm loving it and it has a calorie counter in it too for my height andβ¦
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Jan Start Weight: 266 Jan Goal Weight: 258 Ultimate Goal Weight: 165 Jan 4: 264.6 Jan 5: 262.8 Jan 6: 262.6
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January 3β 266 January 4β 264.6 January 5β 262.8 January 6β 262.6 So I know this is water weight but I'll take it! I've also started exercising yeay for me. I play FitXR on my virtual reality headset. It's a HIIT workout, boxing and dance workout game. I'm loving it and it has a calorie counter in it too for my height andβ¦
