kmdowd1 Member

Replies

  • Yes!! Brilliant. I am using this starting NOW!!!
    in No really, how do you say NO to foods and habits you've had your whole life? Comment by kmdowd1 August 2015
  • I don't know what size you are, but I have had some luck with fitness attire in the Women's Department at JCPenney. Both in store and online. I love JCPenney, as I feel they cater to all shapes and sizes. Finally, I have capris and a shirt that match! And they're the wicking fabric. Bonus! And without even thinking about…
    in I don't know how to feel good about myself. Comment by kmdowd1 April 2013
  • I gave up drinking for lent one year and it definitely contributed to my weight loss efforts. When lent was over, I was so used to eating my daily calories I didn't want to give up food for booze. However, When I am craving a beer or at a party, i drink Miller 64. It helps me feel not deprived. I have a beer in my hand…
    in Quitting alcohol for a month (and does this work?) Comment by kmdowd1 April 2013
  • I got mine yesterday and wore it to sleep last night. When I woke up this morning I had something like 300 or 400 steps! It even tracked a few steps as I drove to work, not to mention 15 minutes of activity time. I did read on the bodymedia website that sometimes it will track while you drive so it's best to take it off.…
    in Bodymedia Link Dishes vs Climbing 19 Floors Comment by kmdowd1 April 2013
  • When running/walking, my feet cramp the whole width of my foot about where an arch would be. I wear Saucony Stabil wide width shoes which I was fitted for at a running store. I have never seen a podiatrist or had orthotics. Maybe I should? Typically when I have a new pair of shoes I have to stop after 10min or so while…
    in Flat Feet and Cramps... Comment by kmdowd1 April 2011
Avatar