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MsEmily1974 Member

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  • Absolutely... 20lbs by March! I lost 15 pounds after joining MFP in 2009 and managed to keep it off for almost 2 years. Then my stress level at work kicked up dramatically and I started working on my Master's in the evening (after the kids go to bed). Missing work outs due to work and missing sleep due to school... I have…
  • I am an early riser as well! I get up at 5 and commute 45 mins to the gym. After an hour workout, I get ready at the gym and then walk across the street to my office. It's so easy to stay in bed - especially when the family (dog included) are snoozing away at that hour. I definitely feel energized after an AM workout, but…
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