MyeongHi

You can add me! I want to lose about 15 lbs by cutting out sugars and processed foods

Thanks! I will definitely have to try adding more protein! I never would have thought that would help!

Hi!! Gender: F Age: 27 Height: 5' 6.5" CW: 140 lbs GW: 125 lbs NSV: To be tight and toned, To continually improve my stats for my PT tests, To be as thin and physically fit as I was when I used to swim on a team

Sounds awesome. I've made cake this way using a spice cake mix, but I've never tried it with chocolate. I'm excited to try this!

I went through the same thing. When I was 23 I had my son and my pre pregnancy weight was in the 130s and when I delivered I was in the 180s. I had a rough delivery and it took me awhile to heal too. My son is now almost 4 years old and for the past two and a half years I've weighed somewhere between 133 and 143, but this…

I sometimes do this before dinner since I usually have a couple of options to choose from and I can see which option fits in best with my goals for the day. It works well for me!

Amazing! My son is almost 4 and I still don't feel like my stomach has recovered. I have like 15 lbs that just won't come off! I need your ab work out for sure!

I would say don't stress about it, but if you're anything like me that comment will do no good. You're going to stress about binging and that's ok. Try to take these feelings, this stress you're putting yourself through, and use that as motivation to help you stop. Try to figure out why you're binging and focus energy on…

Mine wasn't much more exciting. I had greek yogurt with strawberries and blueberries and cheese and crackers.

Right now I have New Balance shoes which are ok, but the pair I had before these were asics and they were the best ones I've tried so far. I had a lot less knee and ankle pain while running in my asics.

I'm in Kenosha

I'm fairly new to this site too, even though I joined over a year ago. I just sort of rediscovered it the other day and I've really been trying to keep up with it. Feel free to add me as a friend! We can support each other toward out weightloss goals!

Hi! I first created a login a little over a year ago, but then never logged in. I just recently rediscovered this site and now I'm hooked, but I still consider myself new to it, so feel free to add me!

Count me in! I've been wanting to work on my pushups for an upcoming PT test and this looks perfect! Just did my initial test and I'll be starting on Wednesday. Thanks for sharing!

Feel free to add me. I'm sort of new and I could use some friends and support too!

I'm pretty new too and I know how you feel. I'm a full time student, I work full time and I'm a mom to a three year old so I completely understand being busy! Feel free to add me! We can support each other!