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congratulations!! way to stick to it and achieve your goal!
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You can do a chair workout - Jillian Michaels has one as part of her work out - different ways to work out, get your heartrate up and still get a sweat on. good luck on your journey.
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Awesome work!!! keep it up. the changes your seeing are fantastic
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You look amazing!!! Beautiful. Thanks for Sharing.!
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Congrats and keep up the great work!! to Everyone.. Excellent work. great tools for motivation!!
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you look amazing!! congrats!
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Happy Anniversary! what a great story, you must be so proud of all your hard work and dedication. It takes a strong person to do what you have done.. what we are all doing. Keep up the great work -! you look wonderful!
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i agree with a previous poster.. just have a smaller portion or a couple of hershey kisses - or a few chocolate chips - .. you'll end up eating way more becuase you dont give into your craving and just keep snacking on "healthy" options... I also found a delish treat on pinterest.. put a yogurt into a baggie.. then pipe…
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That is a fab story!! and I love the dress.. it looks amazing on you!! Congrats on the NSV.. that's a big thing.
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you look amazing!!
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Hey.. im 5'6 and 200 + and looking for friends and motivation.. i've been off the site for a few years and only back on in the last couple of months.. anyone feel free to add me too..
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Congrats.. those are fantastic results!
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Im starting tomorrow - Im back on the band wagon - just lost 53 pounds and im starting the 30DS again. i said once i was down 50 pounds i'd do it. I did it before and had great results. It's a great routine. Good luck to all... anyone can add me if you like -
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Good Luck on your journey.. this is an amazing site.. Feel free to add me if you like - :)
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That's Awesome! you must feel so wonderful. And a cute bathing suit! All the best.
