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I just got the fat 2 fit app on my iPod and will give it a chance. I'm not sure how I'll deal with gaining but I'll try to keep in mind that it's mostly water weight. It is hard for me because I am very dependent on the scale. I do want to Start exercising and get more in shape though, so you're right on the focusing on…
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I still have fat. I lost 70 pounds from my starting weight yes, but I did it without exercising. I'm pretty sure I have a very low amount of muscle and high body fat still because of that.
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I've just just just started exercising. If I exercise that day I'll eat more than 1200. If I'm not, I'm Aiming for 1200.
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Gain* not fan. Darn autocorrect.
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Thank you all for the support. While I am for sure not willing to fan any weight I will try to up to eating 1200 a day. On a related note, what if I work out? Today I was able to eat about 1200 but I also burnt off 500 calories at the gym because I'm trying to turn fat into muscle right now. I've heard some people say…
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Stop telling me I'm underweight. This goes to everyone who has. I'm not. Even if I'm in the low end of the healthy range bmi wise, I'm still healthy. I know I have some sort of eating disorder but I'm just not that concerned about that, I just want my weight back down. In all honesty I was happiest when I weighed 110 back…
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it's alright, it happens. Thank you though!
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Now this is all getting too overwhelming. I just want to stop gaining and lose weight. Pretty much all I care about to be honest.
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Also, I'm not pregnant, I've never had sex. So...
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*hugs* thank you (:
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Thank you all for the advice, first off. Second, 122 at 5'7 isn't underweight, I've looked into my bmi. I'm going to start going to A nutritionist because what one person hit head on is the fact that I need reassurance while I try to fix this. I need to know I'm not going to gain back everything I've lost. When I was…
