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Milkshakes calorie content shocked me! A med size milkshake contains pretty much more calories the a Big Mac or whopper :( no more creams/sugars/milk for me... Oh and cheese is bad too :-( so pretty much most dairy product=bad except non fat yogurt.
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Yesss
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Lmao I was late on that one
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Epic beard ^_^
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Yes I have many times. I used to put my diet off thinking I can "continue it tomorrow" but the trick is don't give yourself to slack off because you will start to lose the good habits you were forming. Just remind yourself the reason your trying to lose weight and how good it felt when you were doing great :) I feel the…
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Wow great job!