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slowlee

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  • Multi's are controversial, some people love them and other's don't. However, if you are eating any type of restricted calorie diet then they are not a bad idea or if your diet is lacking in a lot of fruits and vegetables, Ideally one should get the majority of their vitamins this way; through proper diet. I think everyone…
    in Suggestions on vitamins please? Comment by slowlee September 2010
  • HI, I'm new too, this site is pretty awwesomee, good luck
    in Hi, new here Comment by slowlee November 2009
  • your trainer may think that you may bore of doing more cardio than you have to, plus he/she probably has a plan in mind for you and wants to be able to monitor your progress on all levels - i.e. how much cardio you are doing vs. how many calories you are burning, etc.
    in Too much Cardio? Comment by slowlee November 2009
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