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I've noticed a lag in my weight loss so I reduced my carbs to 100 net a day...up to a max of 150 once in awhile. I just started metformin a few weeks ago and just had my dosage increased. Luckily, I have no side affects. Alot of sites reccommend 50 or less...but I can't do it. It's too low. Maybe 75 is doable so at least…