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I'm taking progress photos every week and comparing them to see my effort. I don't believe in scales, i believe in measurements and mirror! and yeah i post some on mfp to show people my dedication and hard workout! If i had 6 packs, i would have posted them here too for sure.
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candacet36 - Yes for those eyes , smile and everything !
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No!
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@brittvee, Without doubt, When will you be ready? @be_dazzled, Bad picture in quality or bad at all?. Anyway You aren't my type sorry.
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No
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Not my type, sorry.
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NO!
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Thanks man, same to you
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@mustangtiff21 , Maybe
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@Be_EmbracE, 8
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Are we supposed to take progress photos for our faces too? :O
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@khopkins516, 3.0 for skipping me !!
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@ClareOH, 9.26 !
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NO!
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Bump!
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Yes!
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Good luck with your journey.
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Greetings from Egypt ya shbab!
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You Broke my heart!
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No
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@HotMummyMissi, Everything <3
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To have abs definitions, your total body fat need to be low. Lifting is a way to strength and increase muscle mass. Cut your bodyfat, lift heavy and you will get abs definitions.
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@sapphireswati, Let's save every minute and do it NOW!
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No.
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not my type, sorry.
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no
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@LuccyH, That's all what i want! You are my type!!!! Let's DO IT <3
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sorry, not my type.
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The one without bra!