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I don't know. I'm always surprised by how sick I get when it isn't enough. I've never had this issue with any other medication or supplement. I'll try to ask the pharmacist. Thank you to everyone who responded with suggestions! I appreciate every response, and I'll be trying out these ideas this week. Tonight will be…
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I have herbal tea. For me, I think bedtime hunger is about bad habits. If I have something that feels special, like hot tea, it satisfies my habit craving. I have to replace a bad habit with a good habit, not just try to get rid of it.
