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Hi. From Lancashire
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Hi Been a bit lazy lately due to a back injury and piled on 2 1/2 stone, so back on it. Anyone else find it harder when 50+ and menopausal?
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Hi I am aiming for 60 pounds! Would sure like some motivation:
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Hi Thanks for making me feel so welcome, well first day went over by 70 calories, darn 'em for bringing chocs in the office, but at least it is only 70 over and not the xxxxxx calories previously consumed..lol I am from Lancashire in England, and am aiming for the weight loss as flying out to New York next August for our…
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Hi just come back, tried out a different (paying ) site last week, it was extra if you wanted fitness and the database was not as extensive. Got really demotivated as I couldn't find things I wanted. So I am back here, giving it another push, 15lbs back on due to back injury and lack of exercise, but got to look at it as I…
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Hi Guys sorry I'm late 21/4 _ 179lbs 28/4 _ 177.5 lbs 5/5. _ 176 lbs 12!5 _ 174lbs 19/5 _ 173lbs 26/5 - 175lbs 2/6 - 179lbs 9/6-175lbs 16/06 172lbs Finally past pre yo yo figure!
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21/4 _ 179lbs 28/4 _ 177.5 lbs 5/5. _ 176 lbs 12!5 _ 174lbs 19/5 _ 173lbs 26/5 - 175lbs 2/6 - 179lbs 9/6-175lbs Getting back on track but finding motivation hard work :(
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Sorry, hurt my back trying a new class at gym, felt sorry for myself and fell off the wagon, 4lbs back up. Kicked my bum and back on track, watch this space next Sunday.
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21/4 _ 179lbs 28/4 _ 177.5 lbs 5/5. _ 176 lbs 12!5 _ 174lbs 19/5 _ 173lbs Hectic week upped the exercise but had a bit of an off day yesterday. Need a kick and get back on track tomorrow.
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Hi, not early as its 7.20am in Uk Here goes: 21/4 _ 179lbs 28/4 _ 177.5 lbs 5/5. _ 176 lbs 12!5 _ 174lbs Got the zip fastened on my new dress (bought a size too small for a wedding next month) , now need to aim to be able to breathe in it! Lol. Happy person :)
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They wanted to put me on it after a difficult delivery. I refused as I was breastfeeding and did not feel enough research done as to if it would affect my Son. A nurse sneaked me a leaflet when doctor wasn't looking which warned of nasty side effects. Doctor was really nasty with me when I refused.
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21/4 _ 179lbs 28/4 _ 177.5 lbs 5/5. _ 176 lbs 3lbs so far very Happy
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Lost 1.5lbs. Happy with that as lost 5lbs week before. Will measure in a few more weeks. Once a week is too much for measures.
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Rest and recover day after 3 days intensive exercise
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Haribo mini packs and chocolate mini bars!
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Hi already evening here. Got to the Gym and had a good walk, as day off today for Sat working. Back to work tomorrow but hoping for swim or gym after.
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Went for a 30 minute swim at 9am UK time. Then followed the quick exercise in the Daily Mini Challenge group. Lost 5lbs last week which has spurred me on with this. Good luck Guys!
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Weight: 179lbs Bust: 44" Waist: 38" Hips: 45" BIN: 32.7
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Sorry meant to ask. Anyone else from the UK?
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I have a wedding to attend one week after our finish date, and have already bought a dress a size (and a half) too small, so will use the zipper as my motivator/guide.
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Hi UK here!
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Just been Tesco and had Skinny Cow mint choc chip. Yummy!
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Hi rossendale here. Had a blimp with Christmas followed by bereavement, going to a wedding end June and deliberately bought a dress one size too small. So getting back into it.