DisciplineIsFreedom

The end of the day when my calories are used up is sooooooooo hard to fight through. It's also when I take my meds that make me hungry! Not a good combination but not one I can change, either. I hope I am strong enough to overcome this!!! Janice near Sudbury

Hi all, Weight seems to be going in right direction... yay!!! Darlene, I've struggled with depression for years... just keep your head up and keep on swimming! If you have any questions I'd be happy to answer as best as I can. Loads of Love to all, Janice near Sudbury Ontario

Hi there. I read you have MS. How was it diagnosed? I have been falling recently and my doctor has set up an MRI for me to take. Any words of wisdom? Janice Northern Ontario

I had a hard time finding the end of the March posts so that I could post, too! A chatty bunch with loads of support is awesome. I am losing a bit of weight at a time. I recently binged for a few days but have it under control again. It was emotional eating. I have to stay strong against it. How to be in the "unknown" area…

Already posted once but it was lost. I'll try again. My "weight-by-date" is acting up so I'll have to log food here... but that means I'll have to input all of my food again. Whoever it is that has depression, I have had depression for years and may be able to offer you some help or at least some friendship. Whoever it is…

Katla, thanks for your words of wisdom. Sometimes we can be stubborn and not go to hospital when needed. I wish your DH the very best. Loads of Love, Janice Ontario

I've been eating properly but I've gained a pound and a bit so I am now 200 pounds. I thought I had seen the last of the "200's" forever. Soooooooo discouraging!!! A mini goal is to juice one meal a day. Janice Sudbury, Ontario PS... I love reading all of your posts... I don't feel so alone.

I was 198.8 yesterday and today am 200 pounds. I did not overeat!!! This is discouraging. :(

Still doing well. Switching to being lacto-vegetarian and seems to be working! Love reading your posts!

I am soooooooo tired today. I'm trying to talk myself into doing some Pilates. Ughhhh.....

Thanks Lucy, for the info! Just finished shoveling here in Northern Ontario... about a foot of snow has fallen over the past day!!!

What does "bump" mean? What does "vitamin f" mean? I'm enjoying reading everyone's posts.

50ishfoodie I hope your pain subsides soon. I've had my share of bumps and bruises and know how hard it can be. Things will get better and they will get easier, too!

Thanks for the welcome, Michele! I enjoyed reading your post!

Hi to the newbies. I'm new, too. It seems like a good group of friends in here. Hope there is room for more! Love MFP. Have a great day everyone!!! Janice

Thank you for this. I put it on my facebook page. :)

Thank you, Renny. That was amazing!

Your post is very encouraging!

You look so beautiful. I am just starting out. What a motivator you are for me! Thank you!

Hi. I'm 53 and am just starting MFP (actually I used it one day back in September, but now I plan to use it each day). I have 65 pounds to lose and need encouragement. It's nice to read all of your posts. :) <3 <3 <3