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@Megzmom: Click the down arrow below the person's thumbnail photo, click view profile, then click add as friend. =D
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Tony, I am very much in the same position you are. 28, 5"9, 282 needing to drop 100 lbs. Prior to starting counting calories and watching my intake I would eat 1 or 2 meals a day, all of which would be fast food. Now that I am eating multiple smaller meals my basal metabolic rate is increasing and I am dropping weight…
