Replies
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Hi my name is Angela. I have a Fitbit and my daily goal is 10000 steps. I am walking, working out and changing my eating for myself and to be an example to others.
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I want to participate.
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If I want to be outside I try to get out about 5am, but mostly I work out in my fitness classes. I love Zumba and Cardio Kickboxing. Where do you live in Phoenix?
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Awesome job. How much do you work out a day?
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We have all fallen at some time or other, but you already know what to do. Find the type of fitness activity that you enjoy. That makes it easier to get started again, because you feel like you are missing something. Find people that are trying to accomplish some of the same things you are and connect in a fitness class…
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Congratulations and thank you for sharing..:smile:
