cakelight Member

Replies

  • My first change was to cut all sweeteners because usually the creamers have enough sugar on their own. I didn't notice the difference at all. Then I slowly lessened the amount of sweetener used, then switched to a vanilla soy creamer. Cutting one coffee out of your day per week might help too. Take it slow!
    in coffee and creamer vice Comment by cakelight February 2015
  • I keep starting and stopping too and I have about the same weight to lose. I think I finally have to admit it's an attitude problem (me?! negative?!?!?!) and start to think more positively. One meal, one workout, one day at a time. A single mistake (or ten in a row) doesn't mean you have to scrap the entire effort, beat…
    in Ok- I officially need help! Comment by cakelight February 2015
  • I keep reading "cardio is useless" on a lot of these comment sections (not necessarily on MFP) and I guess I'm confused. Cardio is the most fun exercise for me, I look forward to it and it gets me into the gym. I get that a lot of people completely forget about strength training when in weight loss mode, but is it really a…
    in So you want a nice stomach Comment by cakelight February 2015
  • I'm a vegetarian and I love Vega. I got the vanilla powder and out of all the protein powders I've ever used, it's the least chalky. All I taste is a strong vanilla flavor. I'm doing a 30 day green smoothie challenge, so I add it to a shake with greens, banana or avocado, and soy or almond milk, and change up the fruits…
    in protein shakes Comment by cakelight January 2015
  • 4'11" and 122. My goal is around 105, and to work out, eat well, and be patient. The last one is the hardest for me! :|
    in 5 feet tall ladies Comment by cakelight January 2015
  • Name: Jessica Height: 4'11 Starting Weight (2/1): 122 (as of last week's weigh in, but I'll update tomorrow!) Goal Weight (2/28): 116 2/1: 2/8: 2/15: 2/22: 2/28: Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week:
    in February 2015 Weight Loss Challenge Comment by cakelight January 2015
  • Thank you :) UPDATE: Scale still hasn't moved, but I took a week off from the gym while on vacation :\ Boyfriend said he saw a difference since the last time he saw me in May, though. I'm also on Celexa and going to ask my doctor if that has something to do with the problems weight.
    in Scale hasn't budged since 6/14? Comment by cakelight August 2014
  • I've been eating 1200 since I restarted with MPL, so late April/May. I guess I don't know much about macros so I'm off to read the forums :)
    in Scale hasn't budged since 6/14? Comment by cakelight July 2014
Avatar