nikkibel

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Squaterdayyy!

in What is the person above you thinking in there profile pic? Comment by nikkibel March 2013
It depends on how much you're pushing yourself on the bike. I suggest purchasing a heart rate monitor (I have a Polar FT40 that can be found on amazon) to track your calorie burn. I used to rely on the calorie suggestions here - but none of them were accurate once I could compare it to my heart rate monitor! It all depends…

in Can 297 calories for 24 mins on the exercise bike be right? Comment by nikkibel January 2013