tadpoletucker Member

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  • Congratulations! Losing weight is hard work, but worth it. Keep up the good work!
  • I do Pilates 3-4 times a week. Sometimes the reformer as cantfail below described, sometimes barre, which is using a ballet barre against the wall for balance and strength, and sometimes mat classes. Pilates is all about core muscles, although I've lost inches all over doing it. I can tell you I've been doing it for over a…
  • I lost 50% of my belly fat by doing pilates 3 X per week. I have been following the 1200 calorie per day diet, and have lost some weight, but I am way, way more toned even with the remaining weight I have to lose.
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