Replies
-
Looking for an accountability partner too!!!! Can I join in? I've been trying to get back to 120 lbs for years. When I got to 122 lbs, I went through a bad relationship and breakup. Now I'm 20 lbs heavier a few years later. Oops!!! Needing some help.
-
Totally agree. I gained almost 20 lbs in the last two years. I want to stop gaining more weight and just lose it. Hard to stay on track though
-
So what is everyone doing to help lose weight?
-
CHALLENGE STARTING WEIGHT: starting late but here it goes Sept. 3: Sept. 10: Sept. 20: 143 lbs Sept. 24: SEPTEMBER GOAL:139 lbs SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: NOVEMBER ACTUAL: DEC. 3: DEC. 10: DEC. 17: DEC. 24:…
-
My containers didn't add to even 1200 calories, so I'm following the category above with some modifictions. I'll let you know how it goes.
-
Hi!!! anyone still working on this? I'm just starting!! Would love to have some advice/company/motivation!!!
-
Hey. Are you guys still working on the 21 day fix? would love to have some company/motivation on eating healthier!!!
-
I'm starting week 2. Motivation is hard to keep up sometimes!!!!
-
Is anyone still doing BBG?? I was just looking for a workout buddy to help motivate me.
-
Hey it can be really hard to make a lifestyle change and wonder if what you're doing will get you results. It can be easy to get derailed too. I went on the Dr. B diet 2006 and lost 32lbs (147 to 115 lbs). I gained back 5 lbs (sorta). I would hover between 115 to 125 depending on life. I had to make MAJOR lifestyle changes…
-
This might help http://www.myfitnesspal.com/forums/show/57842-30-day-shred-support-group-april-2014
-
hey! the doctor from the clinics are crazy. i usually just ignore them. in one ear and out the other. the nurses seem so much more helpful with the diet. I've even done HEAVY weightlifting while on the diet. Have 1/2 to 1 extra protein. it will make the weight loss slower but you will feel better and be building more…
-
Thank you so much for sharing!!! I don't know what is wrong with guys like this. They are so selfish and don't realize the damage they do. Then they walk out free of all of this. And we are left in pain. I'm tired of pain. I'm tired of this. It's hard to be angry with anyone but myself. I dunno what makes me feel better.…
-
I'm starting tomorrow. I have done it before and it's a great way to lose weight.