binibecca Member

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  • 30 day shred is a good shout. I went through a phase of doing that each morning before work. I also have a few '10 minute solution' DVDs. Each one is made up of 5 ten minute work outs and you can programme the DVD to do which ever workouts you want in any order so you could just do 10 minutes or the full 50. There are…
    in SIMPLE ~30 minute workout DVD Comment by binibecca August 2014
  • Hi can't work out how to add people on fitbit although I must have known at some point as I have some friends on there. This is me though- feel free to add me! //www.fitbit.com/user/248WRP Scrap that- have worked it out now but anyone else can add me.
    in Anyone use Fitbit? Comment by binibecca August 2014
  • I am on my second week of week 4 and will be doing it again as I have only managed to do all the running intervals once. I know it is mind telling me I can't most of the time but am not going to give up- will just keep doing it until I can do all the intervals every time. I have just discovered, using my fitbit, that I am…
    in C25k: Repeat days or keep moving forward? Comment by binibecca July 2014
  • I would like to join please Sw: 212 Cw: 206 Gw: 201 weigh in dates: Start of month (6/01 Sun) 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of month (6/30 Mon) Total weight loss:
    in Lose 5 Pounds in June 2014 Open Group Comment by binibecca May 2014
  • I started this morning- day 1. Was wondering how people are finding it. I am 200+lbs at the moment and have never been a runner. I completed it though. Any tips on how to keep going?
    in Couch to 5k buddies? Comment by binibecca May 2014
  • I am after friends who can offer advice and support. I am just starting out on my journey and am 'active' on here and getting more active in real life too. I log my food and exercise daily- feel free to look and give me any pointers on how to do things better.
    in Want random active friends? join here Comment by binibecca May 2014
  • I log daily and need all the motivation and support I can get. Add me please.
    in Friends who log daily! Comment by binibecca May 2014
  • I have a fitbit one and it syncs to the fitbit app on my iPhone 4.
    in Get Walking! Pedometer-based Weight Loss Program Comment by binibecca May 2014
  • I have dipped in and out of MFP for a while. Thanks to the brilliant help on her I have today reset my starting weight (it was lower before) so I can see my current actual progress. I have lost 6lb in the last 3 weeks from logging food and doing light exercise each day and reaching 10,000 steps on my fitbit each day. I…
    in Adopt a Noob - Official MFP thread Comment by binibecca May 2014
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