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I wonder about this, too! It seems like, on this site at least, the focus is on your total daily caloric intake, and not on when you eat. I also eat my biggest meal at dinner--I feel like that's just practical. I do try my best not to eat after 9 or 10, just because I've always heard not to. I think listening to your body…
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I bought a dress that fit when I bought it and then just had it altered to fit closer to my wedding day. It worked out perfectly. Just make sure you have it altered by someone who has a lot of experience with altering wedding dresses and you should be fine!
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Mandie--thank you SO much for sharing!!! I am also 5'9" and looking to lose a total of about 45 lbs. I just recently joined MFP and am already down 9 lbs. Your before and after pics are amazing!!! I can't wait to be able to take my own after pics!!! You look so happy--what a great motivation for me, thanks!!
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I've been a vegetarian for 18 years now. I do eat seafood, and if you do that, a can of tuna with a Tbsp of light mayo and a few crackers. That gives you high protein, and I find it keeps me full until dinner. If you don't want to eat seafood, try one of the meat substitues....Boca and Morningstar both make tons of…
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I often try to look up calories before I go out to eat, so I know what I'm consuming before I get home and feel remorse! This website has the calories in some of the more normal sushi rolls... http://www.sushifaq.com/sushi-calories.htm CalorieKing.com also has some nutrition info for sushi. I've also found calorie…
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I'm right there with you!!! I was married in Oct of 2009 and have gained WAY too much weight since then! For me, it's been taking on the eating habits of my husband and teenage stepson. I've learned the hard way that I cannot eat as much or as often as they do!! I now have about 40 lbs to lose and am hoping that keeping…
