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I'd like to be your FitBit friend! The link for me is https://www.fitbit.com/user/297MQH. Anyone on this thread can add me if you'd like to. I average about 16,000 steps a day. But I get an hour for lunch at work, and I always go for a walk, and I have an elliptical exerciser at home, so it's not too hard for me to get a…
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Yellow squash, boiled and pureed, 2 cups, 50 calories (add salt to taste) 1 cup frozen cherries from Costco, 120 calories 1 cup sliced raw mushrooms, 15 calories 1 cup sliced raw red sweet peppers, 40 calories 1 "natural" applesauce individual cup, 50 calories 3/4 cup lowfat plain yogurt, 105 calories (I usually have it…