plumppeach28

Hi there :) I've also had the same issue... But I've found the harder my trainer works me... The more hungry I become.. I don't find myself hungry at night though.. But in the mornings AFTER my session... But because I've trained myself to eat better, smaller portions.. it's really hard to add THAT many calories! I agree…

If you love the elliptical ... you should try the treadclimber.. I did NOT like my trainer for putting me on that one!! It was HORRIBLE the first dozen times.. but now.. thats my goal for the day is to beat the treadclimber lol. I started adding 5 minutes and 10 minutes and it's twice the work out of a treadmill and it's…

Welcome!!! (We should get commission for signing people up LOL!) I hope this site helps you in your journey! I LOVE it!! Good Luck :)

I LOVEEEEE my wii fit (and I just got the plus!!) The Wii Plus is even BETTER! I work out for 30 mins and am sweating by the time I'm done.. So it all depends on how hard you try, what you do and how you do it. The boxing, hula hoops and step are definitely the best! And yoga... o how I LOVE my yoga!! It really does help…

I LOVE my trainer! Never the same thing twice, work out 3 times a week with her and the other 3 days by myself just doing cardio and it's been a month and I've dropped 2 pant sizes and 22lbs! It's WELL worth it! GOOD LUCK!!

Welcome :) This site has helped me more than I could have ever imagined! I hope it helps you just as much!! I've been a smoker for 15yrs.. A constant work out routine will DEFINITELY make you feel better about NOT smoking!! I started to work out and had no choice but to quit (I still cheat too, I wont lie.. but I pay for…

Suggestion... Try to have a BIG breakfast! If your getting up and going, your body NEEDS something to burn off. I use to have a pack of high fiber oatmeal, 2tbsp of walnuts, my dan active immunity shots and 8oz glass of 2% milk.. I was yelled at lol. My trainer said you need NO to little carbs in the morning and MORE…

I've been there before!! It SUCKS!! What I've done to make sure that doesn't happen, is excersice different EVERY time I do work out.. That way your constantly tricking your body and moving and stretching. It really does make a huge difference.

Congrats!!!!!

Dawsonville GA

Never look at yourself in the mirror and doubt what you see.. Regardless of what you see.. There's a beautiful woman staring back at you .. just wondering where you went.. Now's the chance to get her back. I spent 10 yrs trying and failing.. Leave no room for failure and you'll have no choice but to succeed. :flowerforyou:

I LOVE LOVE LOVE my wii fit plus!!! It's fun.. up to date, has SO much more than the regular wii fit and you can do it in your own home! The yoga and aerobics are my fav!!

I agree with a lot of the people here.. I cheat once or twice a month if I have pizza.. I have a regular coke.. it's a fix. Other than that.. I have 2% milk in the morning, water ALL day.. Muscle milk after my work out.. and a glass of sweat tea at night with my dinner. If you don't give yourself SOMETHING.. everyday..…

Ya'll are awesome!!! Some much input and I just signed up!! Thank you :)~

:bigsmile: WOW!! I wasn't expecting such a wonderful welcome so quickly!! Thank you ALL so much!!

Well... I can make up for the protein other ways.. It's just the thought of giving up milk. I've always been a big milk drinker but I only have one 8oz glass a day.. I drink water all day.. and have a glass of tea at night. So it's either Tea or Milk?! Guess it's gonna be tea that I give up!

And have lost a lot of weight! Congrats!! I'm lovin' GA at the moment.. the weather has been PERFECT!! I live right on Lake Lanier.. So between the lake and the leaves.. its perfect :)

Thank you :)

I just started it too and I LOVE it! Right after my work out is when it's best.. I've had the vanilla.. (The light isn't that tasty... very chalky..) Great to restore everything you just lost!